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Good kid--and mom--nutrition is so important. Hang out here to get tips and advice on making healthy meals the whole family will enjoy, plus ideas for staying fit and active.
 

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    Healthy Eating

    Last Post By: Kelsey

    It's really important to model good eating habbits for your kids. It's even better if you can make it fun for them! I bought a juicer machine and my daughter and I make organic fruit juices together every Saturday. She gets more excited to experimen... more

    Super Bowl Munchies

    Last Post By: ParentsTammy

    When your family gathers around the TV to watch America's favorite sports event, there are lots of fun, nutritious options you can enjoy instead of unhealthy snacks, says Chris Rosenbloom, Ph.D., nutrition consultant for the Georgia Tech Athletic Ass... more

    How Do You Make Sure You Are Taking Care Of Yourself?

    Last Post By: ParentsTammy

    I'm a mom of three and it seems that allmost all my time and energy is spent taking care of my kids.My mom recently sat me down and and said she was worried that I wasn't taking care of myself. I guess it brought to light the fact that I just don't k... more

    What Am I Doing Wrong?

    Last Post By: ParentsTammy

    This is my second nasty cold in two or three months. What am I doing wrong?I think it's taime to step back and see what I can do differently to keep myself healthy. Any ideas are welcome :)Tammy... more

    Hello

    Last Post By: agnes

    My name is Agnes I'm new to this I'm 7 months pregnant I recently startted working for a company called cutco I sell kitchen tools,gardening tools,fishing everything...were having great deals for Xmas...our prices start from $3 on up.you have a chanc... more

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