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I am addicated to drinking orange juice right now. I love it and get wait to get further along. I am only two months and I have been trying to drink only orange juice and water and cranberry juice. What do you think?

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General General Discussion Best thing to drink before a workout? After?
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Best thing to drink before a workout? After?
3 months ago  ::  Feb 19, 2013 - 4:28AM #1
Posts: 7
I've been drinking Chocolate milk after my long runs (10+ miles). The Chocolate milk would help to get some calories and proteins in right after your runs.
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